Soma Yoga Practice – SINGLE SESSION Saturday, March 22, 2025

Mar 22, 2025 10:30AM—11:30AM

Location

Marine Mills Folk School, 550 PINE ST, MARINE ON SAINT CROIX, MN 55047

Cost $15.00

Categories ,

Topics

Register
Sue Gavin in a Soma Yoga pose.

**Please note – you are registering for a SINGLE SESSION on March 22, 2025.

Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and function.

Learn a series of gentle somatic movements to relieve tension in chronically tight areas and find your best classic asana variation for a practice that is generous and kind to your body.

Students are asked to bring:

  • mat
  • strap
  • pillow or bath towel
  • Water bottle encouraged!

Skill Level
Beginner, or those wanting to include a gentle reset practice for their bodies

Age Requirement
Students ages 18 and older are welcome to attend this class.

Location Details
Marine Mills Folk School
550 Pine St., Marine on St. Croix, MN 55047

Cost Details
Tuition: $15 SINGLE SESSION

NOTE: Be aware we may cancel class if a minimum number of registrations is not reached. We work to balance a teacher’s need to plan for a class with students’ busy schedules — not an easy task. Please register as early as possible!

If interested, you can find our cancellation policy here.