Yoga
Current & Upcoming
Soma Yoga Practice – Fall Series: Oct. 26, 2024 (Session 6)
Oct 26, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
RegisterSoma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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