If you’ve ever thought you might like to try West African drumming, this is your chance to see the drums, learn about how they work, and even try a little drumming. If you are interested in learning more after this, you can sign up for a future Intro to West-African Drumming class, which will begin…

This community event does require registration! Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements…