Create, Connect, Age Well Presents… Gentla SomaYoga for Every Body with Sue! Soma yoga is a very gentle and slow-paced practice to decrease tension patterns in the body and mind, connect breathing with movement, and to allow individual variations of the poses.  Retraining our muscles brings greater balance, stability and ease to our daily activities. …

**Please note – you are registering for a SINGLE SESSION on March 29, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on March 22, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on March 15, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on March 8, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on March 1, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on February 22, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on June 28, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on June 21, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on June 14, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on June 7, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on May 31, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on April 12, 2025. If you prefer to register for the full class series you can find the FULL SERIES registration under the website class listing on April 12, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight…

**Please note – you are registering for a SINGLE SESSION on April 26, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on May 3, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on May 10, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…

Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…

Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…

If you would like to join this series – please register for the full session, which is listed on the website under January 4, 2025.  Thank you! Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This…

  Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically…

Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…