Current & Upcoming
Soma Yoga Practice: Feb/March Series – Session 6: Saturday March 29
Mar 29, 2025 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
RegisterSoma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice: Feb/March Series – Session 5: Saturday March 22
Mar 22, 2025 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
RegisterSoma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice: Feb/March Series – Session 4: Saturday March 15
Mar 15, 2025 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
RegisterSoma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice: Feb/March Series – Session 3: Saturday March 8, 2025
Mar 08, 2025 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
RegisterSoma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice: Feb/March Series – Session 2: Saturday March 1, 2025
Mar 01, 2025 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
RegisterSoma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Feb/March Series: Feb 22, March 1, 8, 15, 22, 29, 2025
Feb 22, 2025 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on Saint Croix, MN 55047
RegisterSoma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Jan/Feb Series: Jan 18, Session 3
Jan 18, 2025 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
If you would like to join this series – please register for the full session, which is listed on the website under January 4, 2025. Thank you! Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This…
View MoreSoma Yoga Practice – Jan/Feb Series: Jan 11, Session 2
Jan 11, 2025 10:30AM—11:30AM
Marine Mills Folk School, Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically…
View MoreSoma Yoga Practice – Jan/Feb Series: Jan 4, 11, 18, 25, Feb 1, 8, 2025
Jan 04, 2025 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Jan/Feb Series: Feb 8, Session 6
Feb 08, 2025 10:30AM—11:30AM
Marine Mills Folk School, Pine Street, Marine on St Croix, MN 55047
RegisterSoma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically…
View MoreSoma Yoga Practice – Jan/Feb Series: Jan 25, Session 4
Jan 25, 2025 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street Marine on St Croix, MN 55047
RegisterSoma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Jan/Feb Series: Feb 1, Session 5
Feb 01, 2025 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
RegisterSoma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Nov/Dec Series: Dec 14, Session 5
Dec 14, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Nov/Dec Series: Dec 7, Session 4
Dec 07, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Nov/Dec Series: Nov 23, Session 3
Nov 23, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Nov/Dec Series: Nov 16, Session 2
Nov 16, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Nov/Dec Series: Nov 2, 16, 23, Dec 7, 14, 2024
Nov 02, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Fall Series: Oct. 12, 2024 (Session 4)
Oct 12, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Fall Series: Oct. 19, 2024 (Session 5)
Oct 19, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Fall Series: Oct. 26, 2024 (Session 6)
Oct 26, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Fall Series: Sept 28, 2024 (Session 3)
Sep 28, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
View MoreSoma Yoga Practice – Fall Series: Sept 14, 2024 (Session 2)
Sep 14, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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