**Please note – you are registering for a SINGLE SESSION on January 3, 2026. This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. Drop-ins welcome. …

This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. ** Please note this class will meet the following Saturdays: January 3, 10, 17, 24, and…

**Please note – you are registering for a SINGLE SESSION on January 10, 2026. This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. Drop-ins welcome. …

**Please note – you are registering for a SINGLE SESSION on January 17, 2026. This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. Drop-ins welcome. …

**Please note – you are registering for a SINGLE SESSION on January 24, 2026. This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. Drop-ins welcome. …

**Please note – you are registering for a SINGLE SESSION on January 31, 2026. This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. Drop-ins welcome. …

**Please note – you are registering for a SINGLE SESSION on February 7, 2026. This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. Drop-ins welcome. …

This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. ** Please note this class will meet the following Saturdays: February 7, 14, 21, and 28…

**Please note – you are registering for a SINGLE SESSION on February 14, 2026. This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. Drop-ins welcome. …

**Please note – you are registering for a SINGLE SESSION on February 21, 2026. This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. Drop-ins welcome. …

**Please note – you are registering for a SINGLE SESSION on February 28, 2026. This class combines gentle somatic movement to release tension patterns with breathwork to calm the nervous system and enhance mobility. Participants will explore variations of poses to discover the asanas that best support their individual bodies and movement needs. Drop-ins welcome. …

Join yoga instructor Sue Gavin for a unique opportunity to mindfully reconnect with nature. This will be a rejuvenating blend of mindful movement and nature immersion with a guided hike and nature experience. You will have the opportunity to enjoy the beauty of the fall season in William O’Brien State Park, with an easy to…

Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…

**Please note – you are registering for a SINGLE SESSION on September 6, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on September 13, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on October 18, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on October 25, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on November 1, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…

**Please note – you are registering for a SINGLE SESSION on November 8, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to "reset" our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on November 15, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on November 22, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…