Join yoga instructor Sue Gavin for a unique opportunity to mindfully reconnect with nature. This will be a rejuvenating blend of mindful movement and nature immersion with a guided hike and nature experience. You will have the opportunity to enjoy the beauty of the fall season in William O’Brien State Park, with an easy to…

Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…

**Please note – you are registering for a SINGLE SESSION on September 6, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on September 13, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on October 18, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on October 25, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on November 1, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…

**Please note – you are registering for a SINGLE SESSION on November 8, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to "reset" our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on November 15, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on December 13, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on November 22, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on December 6, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on March 29, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on March 22, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on March 15, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on March 8, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on March 1, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on February 22, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on June 28, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on June 21, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…

**Please note – you are registering for a SINGLE SESSION on June 14, 2025. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability, and…