Create, Connect, Age Well Presents… Gentla SomaYoga for Every Body with Sue! Soma yoga is a very gentle and slow-paced practice to decrease tension patterns in the body and mind, connect breathing with movement, and to allow individual variations of the poses.  Retraining our muscles brings greater balance, stability and ease to our daily activities. …

Create, Connect, Age Well Presents… Watercolor Paper Notecards with Marcia! Learn how to use wet-on-wet watercolor techniques to create gorgeous abstract landscape art.  Participants can choose up to 6 of their pieces to mount with complimentary “framing” onto notecards. As time permits, participants will be encouraged to write thoughtful notes and prepare them for sending,…