In the Traveling Tabletop Games class, students will learn to play and create up to four unique, ancient games. This hands-on class introduces both woodcarving and leathercraft, making it a great entry point for working with these materials. No prior experience with tools or materials is required. The class is centered around creating classic, portable…

Join local herbalist Heather Mashuga on a leisurely walk through the woods, noticing and admiring the multitudes of wildflowers and plants. Discover how to learn to use these plant allies to provide nourishment and healing. Herbal medicine focuses on herbs to prevent and treat illness and promote health and has been used for centuries by…

Soma Slow Flow is a blend of Somatics (gentle movements) to unwind the body and asana/postures for mobility and strength. The slower pace allows yogis to find alignment, individual variation and create space within. We practice breathwork and then add breath to movement for energy flow, mobility and stability.  This is an all levels class.…