Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…

***This event requires NO registration! Come as you are and bring a knitting project — whether you’re in the middle of one, or have a project you’ve been meaning to start. If you don’t knit, bring your crochet or embroidery, spinning, or weaving. Find a new friend or meet up with an old one and enjoy…

*** This event requires NO registration *** Join a relaxed group of bridge players to play and learn more. With bridge, you never stop learning, and this group is a great place to continue the process. Cards and score pads will be provided by group leader Joan Fogelberg. Bring your notes if you have them.  A reminder notice will…

Early class registration opens to MMFS members on Tuesday, November 19th.  Registration is open to all on Thursday, November 21st. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our…

Early class registration opens to MMFS members on Tuesday, November 19th.  Registration is open to all on Thursday, November 21st. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our…

Early class registration opens to MMFS members on Tuesday, November 19th. Registration is open to all on Thursday, November 21st. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our…

Early class registration opens to MMFS members on Tuesday, November 19th.  Registration is open to all on Thursday, November 21st. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our…

Early class registration opens to MMFS members on Tuesday, November 19th.  Registration is open to all on Thursday, November 21st. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our…