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Soma Yoga Practice – Fall Series: Oct. 26, 2024 (Session 6)
Oct 26, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Oct. 19, 2024 (Session 5)
Oct 19, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Oct. 12, 2024 (Session 4)
Oct 12, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Sept 28, 2024 (Session 3)
Sep 28, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Sept 14, 2024 (Session 2)
Sep 14, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Sept 7, 14, 28, Oct. 12, 19, 26, 2024
Sep 07, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – June 15, 2024 (Session 5 of 5)
Jun 15, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
*Please use this link to register for all 5 May and June sessions. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It is…
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Soma Yoga Practice – June 8, 2024 (Session 4 of 5)
Jun 08, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
*Please use this link to register for all 5 May and June sessions. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It…
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Soma Yoga Practice – June 1, 2024 (Session 3 of 5)
Jun 01, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
*Please use this link to register for all 5 May and June sessions. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It…
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Soma Yoga Practice – May 18, 2024 (Session 2 of 5)
May 18, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
*Please use this link to register for all 5 May and June sessions. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It…
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Soma Yoga Practice – May 11 & 18, June 1, 8 & 15, 2024
May 11, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – April 27, 2024 (Session 6 of 6)
Apr 27, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It is appropriate for all levels. Learn a series of gentle somatic…
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Soma Yoga Practice – April 20, 2024 (Session 5 of 6)
Apr 20, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It is appropriate for all levels. Learn a series of gentle somatic…
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Soma Yoga Practice – April 13, 2024 (Session 4 of 6)
Apr 13, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It is appropriate for all levels. Learn a series of gentle somatic…
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Soma Yoga Practice – April 6, 2024 (Session 3 of 6)
Apr 06, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It is appropriate for all levels. Learn a series of gentle somatic…
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Intro to Soma Yoga Practice – March 16, 2024 (Session 2 of 6)
Mar 16, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Intro to Soma Yoga Practice – March 9 & 16, April 6, 13, 20, & 27
Mar 09, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Oct. 26, 2024 (Session 6)
Oct 26, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Oct. 19, 2024 (Session 5)
Oct 19, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Oct. 12, 2024 (Session 4)
Oct 12, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Sept 28, 2024 (Session 3)
Sep 28, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Sept 14, 2024 (Session 2)
Sep 14, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – Fall Series: Sept 7, 14, 28, Oct. 12, 19, 26, 2024
Sep 07, 2024 10:30AM—11:30AM
Marine Mills Folk School, 550 Pine Street, Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – June 15, 2024 (Session 5 of 5)
Jun 15, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
*Please use this link to register for all 5 May and June sessions. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It is…
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Soma Yoga Practice – June 8, 2024 (Session 4 of 5)
Jun 08, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
*Please use this link to register for all 5 May and June sessions. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It…
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Soma Yoga Practice – June 1, 2024 (Session 3 of 5)
Jun 01, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
*Please use this link to register for all 5 May and June sessions. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It…
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Soma Yoga Practice – May 18, 2024 (Session 2 of 5)
May 18, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
*Please use this link to register for all 5 May and June sessions. Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It…
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Soma Yoga Practice – May 11 & 18, June 1, 8 & 15, 2024
May 11, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Soma Yoga Practice – April 27, 2024 (Session 6 of 6)
Apr 27, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It is appropriate for all levels. Learn a series of gentle somatic…
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Soma Yoga Practice – April 20, 2024 (Session 5 of 6)
Apr 20, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It is appropriate for all levels. Learn a series of gentle somatic…
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Soma Yoga Practice – April 13, 2024 (Session 4 of 6)
Apr 13, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It is appropriate for all levels. Learn a series of gentle somatic…
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Soma Yoga Practice – April 6, 2024 (Session 3 of 6)
Apr 06, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. It is appropriate for all levels. Learn a series of gentle somatic…
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Intro to Soma Yoga Practice – March 16, 2024 (Session 2 of 6)
Mar 16, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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Intro to Soma Yoga Practice – March 9 & 16, April 6, 13, 20, & 27
Mar 09, 2024 10:30AM—11:30AM
Marine Mills Folk School 550 Pine Street Marine on St Croix, MN 55047
Soma yoga is a very gentle and slow-paced practice to decrease tension in chronically tight areas, focusing on alignment and stability when finding our classic asanas (yoga poses). This is a great practice to “reset” our bodies for improved mobility, stability and function. Learn a series of gentle somatic movements to relieve tension in chronically tight…
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