Join Bre Marsel, Registered Dietitian, for another insightful and fun discussion, this time on the topic of nutrition and diets. The million dollar questions is: “What should I eat to feel good, lose weight, and get and stay healthy?” Bre hears this question on a daily basis as she works to keep patients and clients healthy. Bre will discuss and dive into trending diets, focusing on the important question “What should I eat?” Food is medicine, perhaps the most powerful drug on the planet, with the power to cause or cure many conditions. Let your fork do the work! Beverages and healthy snacks provided.
We are lucky to have so many talented and knowledgeable people in the St. Croix Valley! Our ‘Knowledge Next Door’ series of talks are given by talented neighbors and take place in downtown Marine on St. Croix, at the Highway North shop (kitty-corner from the Marine General Store). Owner Emily Anderson is providing the space each month as Bre shares her knowledge and insight regarding nutrition. There will be time at the end of each session for questions and the chance to try some healthy foods Bre has prepared. All are welcome although the talks are designed for adults.
General Age Policy:
All classes are for adults (18+) unless otherwise noted.
Be aware we may cancel 5 days before class date if a minimum number of registrations not reached. We work to balance teachers' need to plan for a class with students' busy schedules -- not an easy task. Please register as early as possible!